AgnesApr 9, 20195 minWhat is self-care?The idea of self-care is a profound one. Unfortunately, the phrase is used so often that the meaning has become lost. Let me tell you how...
AgnesFeb 23, 20195 minPerfectionAnd why it's making you miserable. This post also includes a list of my imperfections and the worst photos of me you'll see on the...
AgnesFeb 16, 20195 minLiving with familyAt the age of 27 I moved home to live with my mum and my sister, read below to find out why it's the best thing I did for my mental...
AgnesFeb 14, 20192 minWelcome to my mindfulness blog! I'm going to use this platform to (over) share about my personal and professional highs and lows, and everything to do with mental...