Mindfulness in the work place can offer a variety of benefits to employees and employers. These include:
· improved focus, productivity and creativity
· Stronger team dynamics
· Reduced stress and anxiety.
· Improved emotional intelligence resulting in
healthier working relationships and reduced conflict
Agnes can offer a variety of different services, tailored to suit your requirements. These vary from 3 – 4 hour workshops to an 8 week mindfulness course. Contact Agnes to discuss your needs.