Not sure mindfulness is for you? Want to find out how mindfulness can benefit you? Come along and find out what the mindfulness hype is all about. This free two-hour taster session will be a great opportunity to discover more about the various ways mindfulness can enrich your life.
No need to book for this session, just come along!
Location: Kemnay Church Centre
Date: April 20th (Saturday)
Time: 10am - Noon