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KG Hypnobirthing
Wellbeing with Agnes is now a family venture. Elizabeth Duff, Agnes's mum recently joined the team!
"KG Hypnobirthing changed my life completely! I turned the biggest fear of my life into the most empowering experience of my life" - Mother
Group course - £300 per couple
Private course - £395 (may differ depending on location)
Elizabeth
"As a physiotherapist I have a great respect for the human body and how it works. When I gave birth to two of my children in the 90s, I had the benefit of NCT antenatal classes; I used yoga techniques and trusted in my body and gave birth naturally albeit in a somewhat unnatural environment.
My daughters and I have practiced mindfulness for over ten years and when my niece Phoebe had her second child, she learned and used Hypnobirthing techniques and had an awesomely calm home birth. Hypnobirthing techniques work on calming the mind to allow the body get on with what it knows how to do.
Agnes and I were so impressed with this that we decided to become Hypnobirthing trainers to help pregnant mums get the most out of the wonderful experience of giving birth. Come and join my (natural born) daughter and me at a course near you!"
Antenatal courses taught in Oldmeldrum and throughout Aberdeenshire by arrangement.
Contact us to find out more.
Would you like to be taught hypnobirthing in your own home? If you find a friend to join you we'll reduce the course price for both of you from £395 to £350. Contact us to book!
Agnes
"Wellbeing and mindfulness have always been really important to me. In 2018 a number of close friends and family opted to use hypnobirthing during their pregnancies. I was blown away by the benefits. Calm, controlled and pain-free was never a way I had heard birth described before. Studies show that calm pregnancies and births create very chilled babies.
Hypnobirthing uses techniques similar to mindfulness, so completing a hypnobirthing diploma seemed like an obvious next step. KG hypnobirthing is accredited by the Royal College of Midwives, and is considered the gold standard for hypnobirthing in the UK.
I have been very lucky to have a lovely calm Mum of my own, and she was the obvious person to accompany me on my hypnobirthing journey. My Mum and I are very close and I couldn't have asked for a more supportive and loving role model.
I am yet to have children of my own but hearing the wonderful stories of people who have used hypnobirthing it seems like a no-brainer. I'm very excited at the thought of putting the theory into practice at some point in the future. For now, I have the honour of teaching a fantastic birth preparation course."
KGHypnobirthing
KGHypnobirthing is a comprehensive, in-depth antenatal course which is accepted as the premier UK course for professionals and parents alike.
KGHypnobirthing gives you the knowledge and the tools to have the best natural childbirth for you.
You need information and knowledge in order to get the best from the system in which you find yourself. You need to understand the implications of the choices you may be required to make.
Most of all, you need to release fear and learn to trust your body, your instinct, and your baby.
Learn more about KGHypnobirthing by clicking the link below.
Agnes and Elizabeth are based in Oldmeldrum and provide a service to the whole of Aberdeenshire.
"I have been part of hypnobirthing births and seen how in control the women are, and how the partners are a lot calmer and able to help, and what a difference it really does make to the start of parenthood for them" - Midwife
Scroll down to see a hypnobirthing birth
Here's an example of an amazing hypnobirthing birth.