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Wellbeing Programmes


My favourite thing about Agnes's 8 week course is the fact that each week builds on the week before, it's very well structured. Agnes's teaching style is relaxed, friendly and easing to understand. I have already recommended the Mindfulness Based Living Course to friends and colleagues. 

8 Week Course Participant

Agnes's 8 week course has been incredible. I've learnt so much about mindfulness AND myself. I have definitely become more self compassionate and I feel I've got a lot more coping techniques for when I feel anxious or overwhelmed. 

8 Week Course Participant

I attended a resolutions workshop with Agnes and had such a lovely, calming day. Agnes puts you at ease right away and offers a wonderful space for some reflection, highly recommended!

Resolutions Workshop Participant

Agnes's pure, raw and truthful honesty is one of her greatest assets and what makes her such a great ambassador for mental health and mindfulness practice. 

Stress Less Workshop participant

I had the best day today @wellbeingwithagnes Resolutions Workshop. I've left feeling so relaxed and positive after spending time with such a lovely group of people. I've learnt so much today, thank you Agnes

Resolutions Workshop Participant

I can't recommend Agnes's workshops enough - I've attended all of them so far and they have been wonderful positive experiences

Multiple Workshop Participant

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